Choose your test. Go solo and time how long you can hold the football, or grab a partner and
toss it back and forth, counting catches and drops. Pick a football that fits your hands and do the
test over grass or a soft surface.
Before you start, make a prediction: rank bare hands, wet hands, soapy or lotion hands, and
chalky hands from best grip to worst grip. Which one do you think will hold on the longest?
Round 1, Bare hands (baseline). Hold the football at arm’s length by gripping the pebbled
leather, with the laces facing forward and your fingers off the laces. Start the timer and hold until
the ball drops. Record the time. Hold the ball the exact same way in every round.
Round 2, Rainy day game. Dry the ball. Spritz your hand with water, then grip and time again.
Record the time.
Round 3, Sweaty palms. Dry the ball and your hands. Rub a small dab of soap or lotion on
your palm and fingers to act like sweat. Grip and time again. Record the time.
Skip, I will use a 3 day free trial
Enjoy your free 14 days trial